Monday 15 Oct Mon 15 Oct
Tuesday 16 Oct Tue 16 Oct
Wednesday 17 Oct Wed 17 Oct
Thursday 18 Oct Thu 18 Oct
Friday 19 Oct Fri 19 Oct
Saturday 20 Oct Sat 20 Oct
Sunday 21 Oct Sun 21 Oct
 
 
 
 
 
 
 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF WOD 19:15 - 20:15 Head Coach Max 
 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
PERFORMANCE 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Cliff 
CF WOD 18:00 - 19:00 Coach Cliff 
JOINT MOBILITY 18:00 - 19:00 Coach Holger 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
 
 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
 
 
CF TEAM WOD 10:00 - 11:00 Coach Denny 
OPEN GYM 10:00 - 11:00 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
PERFORMANCE 12:30 - 13:30 Coach Denny 
 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max