Monday 21 May Mon 21 May
Tuesday 22 May Tue 22 May
Wednesday 23 May Wed 23 May
Thursday 24 May Thu 24 May
Friday 25 May Fri 25 May
Saturday 26 May Sat 26 May
Sunday 27 May Sun 27 May
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45  
CF WOD 18:00 - 19:00  
 
 
 
 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
PERFORMANCE 20:30 - 21:30 Head Coach Max 
OPEN GYM 07:00 - 09:00 Coach Holger 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Cliff 
CF WOD 18:00 - 19:00 Coach Cliff 
JOINT MOBILITY 18:00 - 19:00 Coach Holger 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
 
 
 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
 
 
 
CF TEAM WOD 10:00 - 11:00 Coach Denny 
OPEN GYM 10:00 - 11:00 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
PERFORMANCE 12:30 - 13:30 Coach Denny 
 
 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
 
CF BASICS 11:15 - 12:15 Head Coach Max 
 
STRENGTH 12:30 - 13:30 Head Coach Max