Monday 03 Feb Mon 03 Feb
Tuesday 04 Feb Tue 04 Feb
Wednesday 05 Feb Wed 05 Feb
Thursday 06 Feb Thu 06 Feb
Friday 07 Feb Fri 07 Feb
Saturday 08 Feb Sat 08 Feb
Sunday 09 Feb Sun 09 Feb
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF WOD 19:15 - 20:15 Head Coach Max 
CF ZERO 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
Gymnastics 20:30 - 21:30 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF BASICS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
STRENGTH 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
 
OPEN GYM 10:00 - 11:00 Coach Denny 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
STRENGTH 12:30 - 13:30 Coach Denny 
 
 
 
 
Community Day 19:00 - 23:00 Head Coach Max 
 
 
 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max 
 
OPEN GYM 13:45 - 14:45 Head Coach Max