Monday 20 Jan Mon 20 Jan
Tuesday 21 Jan Tue 21 Jan
Wednesday 22 Jan Wed 22 Jan
Thursday 23 Jan Thu 23 Jan
Friday 24 Jan Fri 24 Jan
Saturday 25 Jan Sat 25 Jan
Sunday 26 Jan Sun 26 Jan
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF WOD 19:15 - 20:15 Head Coach Max 
CF ZERO 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
Gymnastics 20:30 - 21:30 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF BASICS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45  
CF WOD 18:00 - 19:00  
STRENGTH 19:15 - 20:15  
CF BASICS 20:30 - 21:30  
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
 
OPEN GYM 10:00 - 11:00 Coach Denny 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
 
 
 
 
 
 
 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max