Monday 06 Jan Mon 06 Jan
Tuesday 07 Jan Tue 07 Jan
Wednesday 08 Jan Wed 08 Jan
Thursday 09 Jan Thu 09 Jan
Friday 10 Jan Fri 10 Jan
Saturday 11 Jan Sat 11 Jan
Sunday 12 Jan Sun 12 Jan
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF WOD 19:15 - 20:15 Head Coach Max 
CF ZERO 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
Gymnastics 20:30 - 21:30 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF BASICS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Holger 
CF WOD 18:00 - 19:00 Coach Holger 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
 
CF WOD 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
 
OPEN GYM 10:00 - 11:00 Coach Denny 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
STRENGTH 12:30 - 13:30 Coach Denny 
 
 
 
 
 
 
 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max 
 
OPEN GYM 13:45 - 14:45 Head Coach Max