Monday 30 Dec Mon 30 Dec
Tuesday 31 Dec Tue 31 Dec
Wednesday 01 Jan Wed 01 Jan
Thursday 02 Jan Thu 02 Jan
Friday 03 Jan Fri 03 Jan
Saturday 04 Jan Sat 04 Jan
Sunday 05 Jan Sun 05 Jan
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF WOD 19:15 - 20:15 Head Coach Max 
 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 10:00 - 11:00 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
CF WOD 11:15 - 12:15 Head Coach Max 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45  
CF WOD 18:00 - 19:00  
STRENGTH 19:15 - 20:15  
CF BASICS 20:30 - 21:30  
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
OPEN GYM 10:00 - 11:00 Coach Denny 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
STRENGTH 12:30 - 13:30 Coach Denny 
 
 
 
 
 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max