Monday 14 Oct Mon 14 Oct
Tuesday 15 Oct Tue 15 Oct
Wednesday 16 Oct Wed 16 Oct
Thursday 17 Oct Thu 17 Oct
Friday 18 Oct Fri 18 Oct
Saturday 19 Oct Sat 19 Oct
Sunday 20 Oct Sun 20 Oct
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF WOD 19:15 - 20:15 Head Coach Max 
CF ZERO 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
PERFORMANCE 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF BASICS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Holger 
CF WOD 18:00 - 19:00 Coach Holger 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 10:00 - 11:00 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
PERFORMANCE 12:30 - 13:30 Coach Denny 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max