Monday 07 Oct Mon 07 Oct
Tuesday 08 Oct Tue 08 Oct
Wednesday 09 Oct Wed 09 Oct
Thursday 10 Oct Thu 10 Oct
Friday 11 Oct Fri 11 Oct
Saturday 12 Oct Sat 12 Oct
Sunday 13 Oct Sun 13 Oct
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF WOD 19:15 - 20:15 Head Coach Max 
CF ZERO 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
PERFORMANCE 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF BASICS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Holger 
CF WOD 18:00 - 19:00 Coach Holger 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
CF MASTERS 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
CF BASICS 20:30 - 21:30 Head Coach Max 
Gymnastics 10:00 - 11:00 Coach Denny 
OPEN GYM 10:00 - 11:00 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
PERFORMANCE 12:30 - 13:30 Coach Denny 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max