Monday 24 Dec Mon 24 Dec
Tuesday 25 Dec Tue 25 Dec
Wednesday 26 Dec Wed 26 Dec
Thursday 27 Dec Thu 27 Dec
Friday 28 Dec Fri 28 Dec
Saturday 29 Dec Sat 29 Dec
Sunday 30 Dec Sun 30 Dec
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Coach Cliff 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Holger 
 
CF WOD 18:00 - 19:00 Coach Holger 
 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
CF MASTERS 16:45 - 17:45 Head Coach Max 
OPEN GYM 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OPEN GYM 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
 
CF TEAM WOD 10:00 - 11:00 Coach Denny 
OPEN GYM 10:00 - 11:00 Coach Denny 
CF BASICS 11:15 - 12:15 Coach Denny 
OPEN GYM 11:15 - 12:15 Coach Denny 
OPEN GYM 12:30 - 13:30 Coach Denny 
PERFORMANCE 12:30 - 13:30 Coach Denny 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max