Monday 26 Nov Mon 26 Nov
Tuesday 27 Nov Tue 27 Nov
Wednesday 28 Nov Wed 28 Nov
Thursday 29 Nov Thu 29 Nov
Friday 30 Nov Fri 30 Nov
Saturday 01 Dec Sat 01 Dec
Sunday 02 Dec Sun 02 Dec
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF WOD 19:15 - 20:15 Head Coach Max 
 
 
 
 
 
 
 
 
 
CF WOD 16:45 - 17:45 Head Coach Max 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
Krav Maga 20:30 - 21:30 Coach Christian 
PERFORMANCE 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
OPEN GYM 16:15 - 17:45 Head Coach Max 
 
 
CF WOD 18:00 - 19:00 Head Coach Max 
 
CF BASICS 19:15 - 20:15 Head Coach Max 
CF WOD 20:30 - 21:30 Head Coach Max 
 
 
 
 
 
 
 
 
KETTLEBELL 16:45 - 17:45 Coach Cliff 
 
CF WOD 18:00 - 19:00 Coach Cliff 
 
STRENGTH 19:15 - 20:15 Coach Holger 
CF BASICS 20:30 - 21:30 Coach Holger 
 
 
 
 
 
 
 
 
CF MASTERS 16:45 - 17:45 Head Coach Max 
OPEN GYM 16:45 - 17:45 Head Coach Max 
CF WOD 18:00 - 19:00 Head Coach Max 
OPEN GYM 18:00 - 19:00 Head Coach Max 
OLYMPIC LIFTING 19:15 - 20:15 Head Coach Max 
 
 
CF TEAM WOD 10:00 - 11:00 Coach Denny 
 
CF BASICS 11:15 - 12:15 Coach Denny 
 
PERFORMANCE 12:30 - 13:30 Coach Denny 
Deadlift Challenge 16:00 - 19:00 Head Coach Max 
 
 
 
 
 
 
 
 
CF WOD 10:00 - 11:00 Head Coach Max 
OPEN GYM 10:00 - 11:00 Head Coach Max 
CF BASICS 11:15 - 12:15 Head Coach Max 
OPEN GYM 11:15 - 12:15 Head Coach Max 
STRENGTH 12:30 - 13:30 Head Coach Max